Elements Of Sexual Empowerment
Sexual empowerment is a recent phenomenon that helps people to understand their own desires and pleasures. Oftentimes these are missing elements in one’s sexual education. If any is given, the focus is often on abstinence, safety, or prophylactics. However, pleasure is our birthright and desire helps us claim it. Many folks engage in unfulfilling sexual activities, expecting or hoping that their partners know more. Yet others know there is something more, but are unclear how to attain that. Sexual empowerment coaching is a path forward. Here are some steps in the process. Know your sexual story List the story of what sexuality is to you. This is your own personal history. Write it all down including what you liked, what you didn’t like, that all informs who you are today and how you show up. List the solo and/or partners you’ve had. Catalog not only what you’ve experienced until now, but also your expectations as well. Great job! Also list any sexual beliefs you hold- limiting or othe